What can I add to my coffee?

What can I add to my coffee?

Here at CODE RED, we love our coffee!

You can add the following:
*heavy whipping cream

*monkfruit

*stevia

*sugar free creamer

*NUT PODS! They are made from almonds, coconut cream and come in ALL different flavors. We love love love these! www.coderedlifestyle.com/nutpods USE promo code: CODERED for 15% off. 

*MCT oil. Here is one we love due to the flavors! https://amzn.to/2TGT93U

*sugar free syrups unless they cause you to stop losing weight. 

*Have you tried coconut cream???? Thick, creamy, yummy and dairy free if you need that. https://amzn.to/3iQ5o98

Things to avoid
*Coffees from speciality stores. (Starbucks, dutch bros) unless you carefully indicate what you want in your drink. Remember that sugar free doesn't always mean that you are getting low carbs.

*Half and half. Still a better choice that sugar creamer but it does have a bit more sugar than heavy whipping cream. 

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