What can I add to my water?

What can I add to my water?

CODE RED items that you CAN add to your water

* Citrus, cucumbers, berries as an infusion

* Small amounts of lemon or lime juice

* ONE tea bag for flavor (but no added sweeteners)

*ULTIMA https://amzn.to/2A10n8X . 

*Redmond RE-LYTE electrolyte mix  https://shop.redmond.life/collections/re-lyte (codered15 for discount)

* HYDRA-Charge from Caged Muscle. https://www.kagedmuscle.com/products/hydra-charge Discount code: codered15



**Please note that if your electrolyte replacement is causing some tummy upset (runny poop) you might want to cut back the amount you are taking in. The magnesium in these products can be a cause of loose stool if you drink too much. 

 

Things NOT approved to add:

* MIO

* Ice tea mixes or crystal light (or anything like that)

* Koolaid mixers, etc….

*ANY non CR approved electrolyte solution 

 

 


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