What’s the difference between Code Red and keto?

What’s the difference between Code Red and keto?

This is a great question! Traditional Keto focuses on a very extreme process of getting “into ketosis”. They use shakes, pills, powders, test strips etc…. We do not believe in all of this chemical baloney. There is no balance. CODE RED believes in balance. We take a more holistic/entire body approach to weight loss. We believe in eating real food (not just meat and fat). We believe in eating veggies with every meal. We believe in drinking water to flush out toxins and chemicals and to hydrate your cells. We also believe in getting good sleep. Although CODE RED uses the principles of "nutritional ketosis" to help people rid themselves of unwanted pounds, we are very far from traditional keto thinking.

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