Can I do the CODE RED lifestyle if I have gout?
One of our most famous rebels is Rodger Williams of Clarkston, WA. He has lost over 100lbs and kept it off and suffers from terrible gout. He found that as long as he avoided his trigger foods, that he did great. Cutting back on processed foods and sugars also helped his symptoms. Below you will find a link to an article that talks about gout and some common ways to avoid flare-ups. P.S. many of the suggestions are exactly what CODE RED teaches!
Can my child do CODE RED?
At this time, we do not design/write custom programs for anyone under 18 years old. This is due to liability. However, we think drinking water and eating real food is a great idea at any age. Here are some ideas: 1. Check with your pediatrician ...
Tell me about this CODE RED B vitamin!
After much thought and consideration, CODE RED decided to provide REBELS the option of taking a B vitamin. Our first idea was that it is an essential supplement for our REBELS who have had gastric surgery as they are almost always deficient in B ...
Help! I have a new itchy red rash! Is this Keto Rash????
If you have just started into the fat burning lifestyle and have developed a red itchy rash, first ouch! I know it can be miserable. Some people have called it a “keto rash”. Since CODE RED isn't traditional "Keto" we don't see it as often. It CAN be ...
Can I do this lifestyle if I am diabetic? Diabetes and CODE RED
Thank you so much for your email asking about CODE RED and diabetes. Below you will find articles and videos about our lifestyle and diabetes. Of course, we feel that CODE RED eating is the best thing for anyone (type I or II, prediabetes, etc) who ...
Cholesterol and the CODE RED Lifestyle
If you have spoken with a health care professional, it is not our intention to contradict their recommendations or opinion. However, the CR life believes a bit differently than traditional medicine. Here is what is best. Do you OWN research. Read ...