When should I apply for maintenance?

When should I apply for maintenance?

This is such a great question and Cristy did a video explaining the answer to this commonly asked question. Check it out here!

THANKS! 
    • Related Articles

    • Why can't I have FRUIT? Does Cristy hate fruit?

      Great question! NO Cristy doesn't hate fruit! We find (over the about 20K people we've coached) that fruit other than berries will SLOW weight loss. It is due to the high sugar content and glycemic index. We think these foods are AWESOME and you ...