TELL ME ABOUT MCT OIL

TELL ME ABOUT MCT OIL

Medium-chain triglycerides (MCTs) are fats found in foods like coconut oil. They’re metabolized differently than the long-chain triglycerides (LCT) found in most other foods.

MCT oil is a supplement that contains a lot of these fats and is claimed to have many health benefits.

MCT's  are a great way to add fat to your food. Some people put in their coffee. You will NOT want to cook with it because it has a low smoke point. You could add it to your dressing, any drink you make or just take it like a shot because it has NO taste unless you purchase a flavored one.  It bypasses the liver and works right where you need it. Start SLOW when adding MCT oil to your diet as for some people it can cause GI upset. 


    • Related Articles

    • CBD and CODE RED

      CODE RED CBD OIL   Code Red has partnered with a Kentucky family farm to bring you the highest quality CBD OIL. You can purchase here: https://shop.coderedlifestyle.com/products/code-red-cbd-oil Here is a video that Cari did explaining how to use the ...
    • Tell me more about VITAMIN D

      Let’s take a second to talk about Vitamin D. It is estimated that the majority of the people in North American suffer from chronically low Vit D levels. It is thought that it could be caused by more of us working indoors, the push for everyone to use ...
    • Tell Me More About Apple Cider Vinegar

      We here at CODE RED love apple cider vinegar (ACV) and the following is some information about WHY we love it and how you can incorporate it into your life. Here is a great article outlining WHY we love ACV. ...
    • Tell me about this CODE RED B vitamin!

      After much thought and consideration, CODE RED decided to provide REBELS the option of taking a B vitamin. Our first idea was that it is an essential supplement for our REBELS who have had gastric surgery as they are almost always deficient in B ...
    • Tell me about the CODE RED Multi-Vitamin!

       After much thought and consideration, CODE RED decided to provide REBELS the option of taking all around excellent quality MULTI VITAMIN. Ideally, we would love everyone to eat the rainbow and never need any nutrients or minerals other than our food ...