Cholesterol initially goes high with eating a high fat lifestyle because...when we lose weight and our fat cells shrink, it releases triclycerides and cholesterol which are stored in fat cells. Our body can use the triglycerides for energy but we ...
If you have spoken with a health care professional, it is not our intention to contradict their recommendations or opinion. However, the CR life believes a bit differently than traditional medicine. Here is what is best. Do you OWN research. Read ...
We find that “FAGE” full fat yogurt and “The Greek Gods” are great choices. Please pick PLAIN and nothing that is sweetened or has added fruit/honey/etc…
Be sure to check your junk mail and all of your spam folders. We find that often times our emails fall into these folders. Also, you will want to search using the word “Cristy” and the word “support”. Wait a few hours and check spam/junk folders ...