How do I become a leader/coach?
Thanks for asking about being a leader or a coach. I want to be honest here...It’s a tough process becoming a leader or a coach. You've got to play the long game. Leaders and coaches need to have FIRST purchased a custom program. Once you get a your custom program, you've got to lose 100% of your weight with ZERO mistakes. No binging, cheating, backsliding, etc. Once you keep your weight off for a period of time and express interest in being a leader, we then continue watching and observing you on social media and in public (if we can). We want to be sure you're upholding the Code Red morals and beliefs. We also watch to see how encouraging and positive you are to others. If we think you'll be a good fit, we give you a written exam and if you pass, we bring you on as a leader.
Coaches are handpicked as well (from the pool of experienced leaders)and held to an even higher standard. If Code Red has an opening for a certain coach, we will approach that leader with the opportunity to become a certified coach. Once the coach pays the certification fee and goes through the certification process, we bring them on as a subcontractor for Code Red. It is a long process and there are no certainties that you'll become a certified coach. We want the best of the best and don't tolerate any kind of rule-breaking or misconduct during the weight loss process or after. I hope this explains the process better for you.
HELP! I can't drink ALL of my water!
EVERYONE starting the code red lifestyle struggles with getting their water in. We have put together a list of leader/coach approved tips and tricks for getting your water in every SINGLE day. Pick some and try. You can do this! *START early. The ...
Should I be worried about loose skin?
Thank you so much for asking about sagging skin, loose skin and other skin weight loss related issues. Our fearless leader Cristy did a great video on this topic and we think it is worth a watch! https://www.youtube.com/watch?v=zf63xkGauIw
Athletics and weight loss
Cristy has a very concrete stance on this particular subject because in her own words "I was a fat athlete". That is how she began her journey to discover that exercise has nothing to do with weight loss. You will absolutely need to cut out the ...
What is happening with the ambassador program?
As of Jan 29, 2020 we are not accepting any new ambassadors into the program. Current ambassadors may use their links until 2/17/2020. After that, the referrals will be paid out and all current links will become invalid. WHY: Great question! We found ...
Info on Electrolytes and Cramps
We have found that due to the amount of water that CODE RED rebels consume, we often need to be diligent about replacing electrolytes. Here is some info for you about electrolytes and cramps. ALSO here is a video Cari did on electrolytes so please ...