Related Articles
I Have Food Allergies. Can I do Code Red?
One of the best things about CODE RED eating is that we don’t tell you that you HAVE to eat one type of food. You can adjust the food list to your particular allergy.
Do I have to use the LOSE IT app?
For this challenge, we are not focusing on counting calories or tracking food on any app.
I just signed up for the challenge and paid. I haven’t received my welcome email.
Be sure to check your junk mail and all of your spam folders. We find that often times our emails fall into these folders. Also, you will want to search using the word “Cristy” and the word “support”. Wait a few hours and check spam/junk folders ...
Why am I stalling or gaining? HELP!
From time to time on the CODE RED lifestyle, your weight loss may stall. We have some thoughts and ideas for you! We know it must be frustrating to stall or gain. It is impossible for us to trouble shoot your situation specifically, but here are a ...
What should I do if I have a question?
Search the knowledge base using this help page. (use key words) Search the app using key words and the magnifying glass. You can also click on the PLUS SIGN in the help desk and submit a ticket.