Can I do this lifestyle if I am diabetic? Diabetes and CODE RED

Can I do this lifestyle if I am diabetic? Diabetes and CODE RED

Thank you so much for your email asking about CODE RED and diabetes. Below you will find articles and videos about our lifestyle and diabetes. Of course, we feel that CODE RED eating is the best thing for anyone (type I or II, prediabetes, etc) who has suffered from diabetes. We have many many stories of Code Red Rebelsb (type 2) who were taking insulin and after adopting this lifestyle, are now insulin free! (with the assistance of their physician) In addition, type one diabetics are able to reduce insulin intake. Read through everything/watch/do some research and decide for yourself. Having the information is POWER!

*People who live the CODE RED lifestyle and are diabetic will need to decrease insulin/oral diabetic agents at some point. Please do this with the help of your primary care provider.

1. FIRST STOP:  WATCH THIS VIDEO FROM CRISTY https://youtu.be/EiCs0LJavJY
2. Next watch this video. It is SHOCKING TED TALK about diabetes from a diabetic doctor who works with obese patients: https://www.youtube.com/watch?v=da1vvigy5tQ&t=363s

*If you chose to eat CODE RED, please keep a careful eye on your blood sugar levels as you find they will decrease.

This article from the Journal of American Medical Association (JAMA) is fascinating. Doctors are getting on board! https://jamanetwork.com/journals/jama/article-abstract/2669724

It is a well-known fact that SUGAR/Processed CARBS cause inflammation- this is how diabetics end up with damage to feet (neuropathy) eyes (retinopathy) etc… (the list goes on and on). This article from Vanderbilt discusses the high fat lifestyle and inflammation. https://www.mc.vanderbilt.edu/vanderbiltmedicine/study-balanced-high-fat-diet-improves-body-composition-inflammation/


    • Related Articles

    • Can my child do CODE RED?

      At this time, we do not design/write custom programs for anyone under 18 years old. This is due to liability. However, we think drinking water and eating real food is a great idea at any age. Here are some ideas: 1. Check with your pediatrician ...

    • Code Red Mission Statement

      Code Red Mission Statement   We believe food holds the power to heal or poison. We choose foods that heal. We believe that society has been misled regarding proper nutrition and we are committed to spreading the truth. The CODE RED lifestyle brings ...

    • Tell me about this CODE RED B vitamin!

      After much thought and consideration, CODE RED decided to provide REBELS the option of taking a B vitamin. Our first idea was that it is an essential supplement for our REBELS who have had gastric surgery as they are almost always deficient in B ...

    • Help! I have a new itchy red rash! Is this Keto Rash????

      If you have just started into the fat burning lifestyle and have developed a red itchy rash, first ouch! I know it can be miserable. Some people have called it a “keto rash”. Since CODE RED isn't traditional "Keto" we don't see it as often. It CAN be ...

    • I Have Food Allergies. Can I do Code Red?

      One of the best things about CODE RED eating is that we don’t tell you that you HAVE to eat one type of food. You can adjust the food list to your particular allergy.